What is Holistic Nutrition

What is holistic nutrition and how is it different from regular nutrition?

  • Holistic nutrition is an area of study that approaches healing through the integration of mind, body, and spirit.

  • The term "holistic" is derived from the Greek word meaning "whole" and it reflects the belief that wellness is achieved through healing the whole person.

  • The primary focus of holistic healing is to identify and repair the root cause of an illness, rather than simply attacking the symptoms.